av Anna Wise
Applying the latest brainwave research discoveries, a guide to unlocking the powers of the mind includes meditations and therapeutic techniques that promote health, creativity, and improved interpersonal skills.
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Wise shows readers how the four types of brainwaves--beta, alpha, theta, and delta--communicate with each other to pass information
between the conscious and unconscious mind to help them become more productive and creative and sharpen their powers of intuition and perception. Written with warmth and simplicity, The High Performance Mind is groundbreaking in its insights, yet extremely accessible.