Open-Focus Brain Visa större

Open-Focus Brain

Av Dr. Les Fehmi & Jim Robbins
This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance.

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The Open-Focus Brain features eight essential attention exercises for improving health, along with an audio CD in which the author guides the reader through fundamental Open-Focus exercises that can be used on a regular basis to enhance our health and wellbeing.
Bok och CD.

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