Overcoming limiting beliefs and habits to create a healthy body weight
Align yourself with your ideal body weight and change beliefs, perspectives and habits that previously perpetuated carrying extra pounds.
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Carolyn Ball, MA, LPC, helps you to replace these impressions with an inner knowing that can actually manifest a beautiful and healthy self on all levels.
Powerful affirmations and new perspectives, along with Hemi-Sync® sounds, support your ability to overcome limiting beliefs that bring about an overweight condition. Put all doubts aside to confidently create a radiant, energetic, comfortable, and healthy body and mind. You can repeat Track 2 (Affirmations) as a way to help reinforce and strengthen this process. Length: 43 minutes.