Learn an easy method to improve your mental capabilities with this Hemi-Sync® exercise. The more you practice the simple encoding cues featured in Retain-Recall-Release, the more proficient you become in controlling your memory.
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Use these cues whenever you wish to embed information more deeply and permanently into memory, bring desired information into consciousness, or release unwanted thoughts or memories. Retain-Recall-Release is a valuable tool for personal development. This easy method of memory enhancement may be used anywhere, at home, at work, at school or in social situations. (Mind Food - Verbal) 32 min. CD.